Whether you’re a caregiver of a loved one with Alzheimer’s disease or dementia, or if you have a home health nurse or aide come in to your home and help take care of your loved one, there may come a time when it’s in everyone’s b

If you’re taking care of a loved one with Alzheimer's – a spouse, parent or sibling – you know how exhausting it can be, both physically and emotionally. You’re under a lot of stress and your responsibilities can be extremely taxing. You may feel overwhelmed, but the truth is, if you don’t take care of yourself, you run the risk of becoming ill. Then what?